Episode 19 - September: The Other New Year

It's New Years!?!?

Episode 19

Episode 18 - Road Trips!

ROAD TRIP!!

Episode 18

Episode 17 - Interview with James Hergott

Radical Body Transformations!

Episode 17

Episode 16 - Beating the Heat

the dog days of summer...

Episode 16

Episode 15 - Lessons from our Pets

what our pets can teach us

Episode 15

Episode 14 - allergies

aaacchhhooooo!

Episode 14

Episode 13 - Spring workout

yardwork

Episode 13

Episode 12 - Easter is coming!

Hop hop hop

Episode 12

Episode 11 - Carbs...

Carbs make Andrea sleepy...

Episode 11

Episode 10 - post workout coffee

Coffee - can we live without it?

Episode 10

Episode 9 - It's Spring!

Spring it up!

Episode 9

Episode 8 - Nutrition - More than just calories

Calculating calories

Episode 8